What is Protein?
Protein is a macronutrient essential for the body’s structure,
function, and regulation of tissues and organs. It is made up of amino acids, which are organic compounds that combine to form proteins. Proteins are made of smaller units called amino acids. There are 20 different amino acids, nine of which are essential, meaning the body cannot produce them and they must be obtained from the diet.
What are Plant-Based Proteins?
Plant-based proteins are proteins derived from plant sources. They are an important part of a vegetarian or vegan diet and can also be a healthy addition to a diet that includes animal products.
Here are some best Plant-Based proteins:
Oziva organic plant-based protein.
Better Muscle Growth with OZiva Bioactive Plant Protein: OZiva Bioactive Plant Protein includes 25g of Protein from Pea, Brown Rice & Mung Bean per serving. Plant-based proteins contain several amino acids that are essential to signal muscle growth/repair and act as a substrate during muscle protein synthesis. Pea protein can promote better muscle growth and rice protein is associated with increased power, strength and body mass.
Holistic Muscle Health and Optimal Endurance: Vitamin D helps in growth and muscle maintenance, and Vitamin B12 improves muscle growth and coordination. Iron is critical for optimal athletic performance and endurance because of its role in energy metabolism, oxygen transport and acid-base balance.
Advanced Recovery Formula: MD-Zen Pro provides better recovery from muscle damage and pain and helps in faster absorption due to improved protein Hydrolysis to amino acids. Ashwagandha helps the body to adapt to stress and thus assist recovery. OZiva speeds up muscle growth, relieves pain, and improves athletic performance.
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2. MuscleBlaze Plant based protein 24g (vegan).
24 g VEGAN PROTEIN PER SERVING: MuscleBlaze Plant Protein is a 100% plant-based protein with the same trusted quality. A whopping 24 g protein & 4.15 g BCAAs per serving is extracted from hypo-allergenic peas and pumpkin seeds COMPLETE AMINO ACID PROFILE: This plant-based protein provides all 9 essential amino acids just like any other animal/whey protein, making it a perfect post-workout protein for all vegans and vegetarians FOR MUSCLE GROWTH & STRENGTH SUPPORT: This vegan protein powder helps meet the daily protein requirement, helping in muscle growth and recovery BOOSTS IMMUNITY & METABOLISM: This plant-based protein powder contains green tea, a potent antioxidant that supports immunity and vitamin C extracts that boost metabolism NO ADDED SUGAR: MuscleBlaze Plant Protein Powder is super healthy and contains absolutely no sugar to ensure a healthier lifestyle & athletic performance. Enjoy it in a delicious rich chocolate flavour.
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3. Cosmix! No-Nonsense Meet the cleanest no-nonsense plant protein.
No-Nonsense Plant Protein by Cosmix truly stands by its name.
This protein powder contains all 9 vital amino acids needed. The daily recommended serving of the no-nonsense protein powder is 38 grams and it has 24 grams of protein.
No-nonsense plant protein by Cosmix has a proprietary blend of gut-loving mixes that includes ginger, fennel, cumin, and fenugreek. This gut-friendly blend helps improve digestion and absorption of the protein.
At Cosmix, They are constantly innovating and coming up with new flavours that can help every individual enjoy the process of taking protein powders. They have flavours like Cocoa Beet, Indonesian Cacao (delicious chocolate), Japanese Ceremonial Matcha, Chikmagalur Mocha (coffee + chocolate), Mint Cacao (mint chocolate), Kerala Vanilla Bean, Mahabaleshwar Strawberry and Vanilla Latte
It does not contain any harmful chemically processed ingredients that could affect your kidneys and liver in the long run. It is made with organic pea-protein isolates, rice isolates, and naturally sourced plant flavours.
How to have: A single serving of the protein - 38g - can be added to water, smoothies, or any base of choice.
4. Kapiva Plant-based protein.
PLANT PROTEIN FOR POST-WORKOUT WELLNESS: Kapiva Plant Protein sourced from plants contributes to post-workout muscle recovery and also helps reduce muscle soreness. This protein powder contains Chicory roots which are natural prebiotic for boosting your gut health.
LEAN PROTEIN SOURCES (Isolate): This plant protein for muscle wellness is a unique blend of 2 high-quality sources of protein - Rice Protein isolate and Pea Protein isolate. This kind of protein provides essential nutrients to the body while looking after the toning and health of your muscles.
HOLISTIC NUTRITION: The composition of this plant-based protein fuels your body with adequate protein. It contains 26.9g complete Plant Protein, ~5g BCAA, 4.54g Glutamic Acid, and 0g sugar. It prevents muscle wear and tear, facilitates muscle support, and boosts energy levels. Formulated for muscle support and recovery, this plant based protein is rich in 26 essential vitamins and minerals.
PLANT-BASED PROTEIN: This nutritious powder is plant-based and contains 18 Amino Acids. Plant-based proteins are overall effective for health and free from digestion issues to lactose intolerant, unlike whey protein which might cause bloating and digestion-related problems.
SAFETY & QUALITY ASSURED: The plant-based protein for post-workout muscle recovery is gluten-free and does not contain any added sugar. The lean protein is derived from natural sources and does not have any soy or whey protein. Take 1 scoop (35g) of our Protein Powder and add it to 300ml water. Mix/shake to blend well to get rid of lumps. Consume it as per your requirement to fulfil your daily protein intake.
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5. Cureveda plant-based protein.
20 g plant protein + Blue Spirulina for Immunity: Clean vegan protein powder from pea, brown rice and quinoa protein containing all nine essential amino acids for everyday protein needs. Blue Spirulina is derived from algae, rich in a compound called phycocyanin –never before used in a protein formula in India ! A highly luxurious ingredient – blue spirulina is a rich natural protein .
Strength & Immunity Unique protein blend, along with Blue Spirulina to deliver higher protein, fight inflammation, aid in recovery and build immunity.
Muscle Growth Easily absorbable amino acids with combination of superseeds, superberries, and superfood to provide all essential nutrients for muscle development.
Recovery, Strength, Body Toning , speed up recovery from soreness post exercise and build energy & strength. Plant protein and fibre to boost metabolism and to help burn calories to tone muscles while shedding fat.
How to use: Step 1 : Blend 33gm (1 scoop) in 250ml of water, milk or your favourite smoothie. Step 2 – Shake, stir or blend until fully dissolved Step 3 – Consume post-workout or any time of day.
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6. Oziva Plant-based protein 30g.
30G PLANT PROTEIN PER SERVING FOR EVERYDAY FITNESS: OZiva Organic Plant Protein packs 30g complete plant protein, 5.3 BCAAs promote everyday fitness and active nutrition for men and women. OZiva combines the powder of Organic Pea Protein Isolate, Organic Brown Rice Protein and Organic Quinoa.
COMPLETE BCAA PROFILE FOR DAILY PROTEIN REQUIREMENTS: All 9 essential amino acids to help meet the daily protein requirement of the body, especially for vegans and vegetarians. OZiva leads to better metabolism, making it easier to build lean muscle, and burn fat.
FOR ENHANCED IMMUNITY: A plant-based alternative to whey protein. OZiva Organic Plant Protein helps boost immunity and aids in faster recovery of the body after illness by helping to strengthen the body.
CLEAN PLANT PROTEIN FOR ROTIS, SALADS, SHAKES: Add a scoop or two into your daily meals like rotis, salads, or sandwiches, or even put it in a shaker to improve your protein intake! OZiva Organic Plant Protein contains no added sugar or artificial sweeteners. OZiva protein powder is 100% natural and is Certified Clean by the US CLP and Certified Vegan by the Vegan Society of the UK.
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6. B-Green Plant-Based Protein.
PERFORMANCE POWERHOUSE: Each 22g scoop of bGREEN Plant Protein is packed with the essential building blocks to forge strong, lean muscle. Watch your physique transform as you reach your fitness peak
SUPPORTS WEIGHT MANAGEMENT: bGREEN's perfectly balanced protein and carb blend boasts fewer calories, making it your ideal partner in conquering your weight management goals. Enjoy a toned physique and peak performance
PERFECT FOR YOUR HEART-HEALTHY LIFESTYLE: bGREEN Plant Protein Powder is free from added sugars and boasts a superior low-cholesterol profile. It allows you to optimize your workouts while keeping your heart happy and healthy
EASY ON THE GUT: Gentle pea protein is the hero of bGREEN, promoting comfortable and worry-free digestion. Focus on recovering faster, not stomach discomfort.
DELICIOUSLY SATISFYING FLAVOUR: Reaching your fitness goals doesn't have to be a flavourless journey. This plant based protein powder has a smooth and delightful chocolate taste that makes every sip a satisfying step toward your fitness dreams.
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8. My Fit Fuel Plant-based Protein.
Premium 100% Vegetarian Plant based Protein from vegetable (Peas) for Vegans. One of the best nondairy source of protein. Ultra low in fat & almost negligible amount of carbohydrate in every scoop. New Packing of 500gm (1.1 lbs) at same old approx. 450gm (1 lbs) price. Almost approx. 50 gm Extra protein.
30.3gm protein on “Dry basis” and 28gm protein on “As is basis” in Unflavored variant and it provides 5000mg BCAA’s, 4600mg Glutamine & 10.8gm Essential Amino Acids in every scoop in Unflavored. For Nutrition details of other flavor variants of MFF Plant Pea Protein Isolate, please check their nutrition charts.
1 Kg (2.2 lbs) comes with 28 Total Servings. MyFitFuel trusted by 100,000+ happy customers. You can authenticate every MyFitFuel Product through SMS or on our website through given scratch code on product. No Thickeners or Fillers added in this product. No additional Taurine, Glycine or any ingredient added which could lead to Protein Spiking.
Easy to Digest, Lactose free, Soy free and Gluten free. Ultra-pure Lab tested protein & ideal for lean growth. Complete transparency, you can check Protein Report about which protein used on MFF Plant Pea Protein Isolate product page on MyFitFuel website. No Dairy Whiteners, No Skim Milk Powder, No Sugar, No Color, No Artificial Flavor or Preservatives added.
First in India in year 2013 to bring knowledge on 100% Transparency including information on cheap fillers, thickeners and now in year 2017 we are first in India to bring better education on knowledge of “Dry basis” Protein vs “As is basis” protein.
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9. Well being Nutrition Plant-based protein.
COMPLETE SUPERFOOD ORGANIC PLANT PROTEIN: Scientifically formulated by nutritionists in the US. This delicious superfood protein in Dark Chocolate Hazelnut flavor is 100% plant-based high bioavailability and digestibility. A single serving provides 22g of complete protein requirements, all essential amino acids and 5g of BCAAs. Enriched with extracts from potent berries, natural antioxidants, digestive enzymes and MCT from coconut oil, it supports daily repair, and recovery.
SUPERIOR PROTEIN FOR MUSCLE GROWTH & REPAIR: With 22g of pure protein sourced from European Pea Protein Isolate, Brown Rice Protein Isolate and Chia Seeds, this plant protein is an excellent post-workout companion, with a complete amino acid profile that acts like a building block for the body. It supplies the right amount of nutrients your body needs to increase muscle mass, build lean muscle, improve endurance, and help you maintain your ideal body weight by boosting your metabolism.
NATURAL SUPERFOOD BLEND FOR ENHANCED IMMUNITY & RECOVERY: Unlike traditional proteins, our vegan protein is enriched with nutrient-dense alkalizing superfoods like Organic Spirulina, Chlorella and Moringa. These are rich in Vitamins B, C and E essential for a healthy immune system. Potent antioxidants in this blend also help fight inflammation and support muscle recovery. BCAAs help muscles feel less sore after exercise and help repair damaged tissues caused due to strenuous exercise.
COMPLETE GUT BALANCE AND EASY TO DIGEST: Each serving is enhanced with a digestive enzyme blend- DigeZyme to improve gut health and effective digestion. It is a blend of 5 specific enzymes - α-amylase (to hydrolyze starch), protease (to hydrolyze protein), lipase (to hydrolyze Fat), cellulase (to hydrolyze cellulose), and lactase (to hydrolyze lactose). Created at low temperatures to preserve its complete amino acid integrity, it also maximizes absorption and eliminates bloating.
CLEAN LABEL AND INFORMED SPORT CERTIFIED Our Superfood Plant Protein is Informed Sport Certified, symbolizing strict standards in product development, testing & quality, safety for athletes of all levels & free of banned substances prohibited in sports. It’s vegan friendly, gluten free, dairy free, lactose free, naturally sweetened, non GMO & contains no artificial ingredients, making it ideal for vegans, lactose and whey intolerants.
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10.Optimum Nutrition Plant-based Protein.
What is it: 100% Vegan protein with complete Essential Amino Acids profile. Made from Pea & Rice protein. Gluten-Free, No artificial colors and flavours. Zero-Added Sugars. The vegan society approved.
Country of Origin: United Kingdom.
What does it do: Helps support muscle strength & recovery. Helps you meet your daily protein intake. Has all 9 essential amino acids, thus a complete source of Protein.
What's in it: 24 g of quality complete protein per serving.
No compromise on Taste!: Mix 1 serving of Gold Standard 100% Plant protein in ~300ml of cold water and shake/mix well and you got yourself a great tasting plant protein shake. Available in 2 delicious flavours Double Rich Chocolate and French Vanilla Creme.
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